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Shiva in meditation. Adiyogi the first guru.  Source of Yoga

Soma Yoga
Welcom
es You

The Journey to Self Transformation

Hatha Yoga Courses 
November 2025

 

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Hatha Yoga Courses

Bhuta Shuddhi

Bhuta Shuddhi

Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.

  • Keeps the system in harmony and balance. 

  • Prepares the system to handle powerful states of energy.

Trikonasana

Yogasana

A set of 21 powerful postures, or yogasanas, enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. This program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.

Surya Kriya

Surya Shakti / Surya Kriya

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. 

  • Develops mental clarity and focus

  • Remedies weak constitutions.

  • Boosts vigor and vitality.

  • Balances the body, mind and energies.

Meditations & Pranayama

" Meditation is the only freedom as it is a dimension beyond the mind. All the stress and struggle are of the mind." - Sg

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Chit Shakti meditation -
Power of Manifestation
 

Everything that human beings have created on this planet was essentially first created in our minds. The way we organize and focus our minds determines the direction of our lives. Using the power of the mind to create what one wants in his life is called Chit Shakti. This guided meditations will help you to manifest love, health, peace and success in your life.

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Isha Kriya meditation

Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.

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Nadi Shuddhi Pranayama
Cleanse your nadis,  brings balance in masculine and feminine

A Yogic practice that cleanses the nadis – the pathways through which prana (vital energy) flows – resulting in a balanced system and psychological wellbeing.

About

Namaskaram / Bonjour / Hello !

At SomaYogaSchool we offer Classical Hatha yoga (also known as Isha Hatha Yoga), guided meditations by Sadhguru and Pranayama practices. The yoga offerings are designed and structured by Sadhguru, a yogi, mystic and a visionary, founder of Isha Foundation. Our objective is to offer you these holistic and comprehensive tools and methods to transform your body, mind and energies. A wide range of Classical Hatha Yoga (CHY) practices are available, that will empower you in your self-transformation journey.

We are offering yoga practices which are rooted in yogic sciences.These practices are not limited to any religious belief system or ritual. These are profound methods for inner exploration.

If you are ready for a roller-coaster ride - Join Us ! 

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Soma Yoga

Classical Hatha Yoga practices structured by Sadhguru, delivered by Hatha yoga teacher(s) certified at Sadhguru Gurukulam.

© 2025 by Soma Yoga School

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