September Hatha Yoga Programs
Registerations
Ended
500 Indian rupees
Ended
6,500 Indian rupees
Ended
10,500 Indian rupees
Ended
3,008 Indian rupees
Starts Sep 13
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Starts Sep 21
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45 min
308 Indian rupees
SomaYogaSchool
Welcomes You
The Journey to Self Transformation
About
Namaskaram / Bonjour / Hello !
At SomaYogaSchool we offer Classical Hatha yoga (also known as Isha Hatha Yoga), guided meditations by Sadhguru and Pranayama practices. The yoga offerings are designed and structured by Sadhguru, a yogi, mystic and a visionary, founder of Isha Foundation. Our objective is to offer you these holistic and comprehensive tools and methods to transform your body, mind and energies. A wide range of Classical Hatha Yoga (CHY) practices are available, that will empower you in your self-transformation journey.
We are offering yoga practices which are rooted in yogic sciences.These practices are not limited to any religious belief system or ritual. These are profound methods for inner exploration.
If you are ready for a roller-coaster ride - Join Us !
Classical Hatha Yoga Programs
Bhuta Shuddhi
Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.
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Keeps the system in harmony and balance.
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Prepares the system to handle powerful states of energy.
Yogasana
A set of 21 powerful postures, or yogasanas, enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. This program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
Surya Shakti / Surya Kriya
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
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Develops mental clarity and focus
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Remedies weak constitutions.
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Boosts vigor and vitality.
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Balances the body, mind and energies.